Pole Walking at Market Mall

Nordic walking sessions are offered at the Community Health Centre at Market Mall every Monday, Wednesday, and Friday at 9:30 a.m. These community sessions follow the Nordic Walking Study protocol and are facilitated by the Forever…in motion, a Saskatchewan Health Authority (SHA) program supporting physical activity for older adults. The sessions are open to the public, no registration is required, and walking poles are available on site for participants to use.
For more information, please contact 306‑844‑4080.

These ongoing sessions extend the Nordic Walking Study intervention into community programming, demonstrating successful translation of USask research into a sustained, SHA‑delivered service.

 

Walking with poles at Market Mall