Get Help

Here is a list of resources divided by cities and regions in the Saskatchewan province, indicating where you can find food, shelter, mental health support and general resources in times of crisis. We also included a list of resources Canada wide. If you find resources missing from this list, feel free to email us with suggestions on resolve@usask.ca!

Saskatchewan

SERVICE	ORGANIZATION	PHONE/ADDRESS	HOURS
Shelter	Saskatoon Interval House	306-244-0185 1-888-338-0880	24/7 Hours
	Crisis Shelter & Residence (YWCA Saskatoon)	306-244-2844	24/7 Hours
	Journey Home (Saskatoon Crisis Intervention Service)	306-979-5913	24/7 Hours
Food	Drop-In Centre/Youth Meal (Saskatoon Downtown Youth Centre (EGADZ))	306-931-6644 485–1st Avenue North, Saskatoon, SK S7K 1X5	Free supper Mon – Sat / 5pm Drop-In Centre Mon - Fri / 3:30pm - 9:00pm
	Meal Program (Saskatoon Indian and Metis Friendship Centre)	306-244-0174 168 Wall St, Saskatoon, SK S7K 1N4	Free supper Mon - Friday / 4:30pm - 6:00pm
	Cameco Community Kitchen (Lighthouse Supported Living Inc)	306-653-0538 304 2 Ave S, Saskatoon, SK S7K 1L1	Free supper Mon - Friday / 5:30pm - 6:30pm
	Bread Give Away - (Friendship Inn)	306-242-5122 619-20th Street West Saskatoon SK, S7M 0X8	All days of the week Breakfast: 8:00am - 9:30am Lunch: 11:45am - 1:30pm
Health	Saskatoon Mobile Crisis	306-933-6200	24/7 Hours
	Women's Abuse Crisis Line (Saskatoon Interval House)	1-888-338-0880	24/7 Hours
	Crisis Line (SSAIC)	306-244-2224	24/7 Hours
	Family Service Saskatoon	306-244-0127	Mon - Fri/9am - 5pm
General Resources	Programs & Services (Saskatoon Tribal Council)	306-956-6100 200 – 335 Packham Avenue, Saskatoon, SK S7N 4S1 Asimakaniseekan Askiy Reserve, 102A	---
	Saskatoon Open Door Society	306-653-4464 100 - 129 3rd Ave N. Saskatoon, SK S7K 2H4	Mon- Fri / 9am - 5pm
	Programs (Family Service Saskatoon)	306-244-0127 102, 506 – 25th Street East Saskatoon, SK S7K 4A7	---
	The Listen Project (Public Legal Education Association of Saskatchewan) Free legal advice for survivors of sexual violence that took place in Saskatchewan	Text: 306-500-6430 Phone: 306-974-3333 / 1-855-258-9415	Mon - Fri/ 10am - 12pm, 1pm - 3pm
	Saskatoon Crisis Intervention Service	306-933-6200	24/7 Hours
	Counselling and Professional Services (Aspire Too)	306-382-2391 304 - 1114 22 St W, Saskatoon, SK S7M 0S5	---
	Saskatoon Sexual Assault and Information Centre (SSAIC)	306-244-2294 201 - 506 25th Street East Saskatoon, SK S7K 4A7	Mon - Fri / 9am - 12pm, 1pm - 5pm

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter	Housing Support (YWCA Regina)	306-525-2141 (urgent) 1940 McIntyre Street, Regina, SK S4P 2R3	24/7 Hours
	Domestic Violence/Abuse Crisis Line (Regina Transition House)	306-569-2292	24/7 Hours
	Emergency Shelters (Regina Mobile Crisis)	Multiple locations, click here.	24/7 Hours
Food	Regina Food Bank	306-791-6533 425-445 Winnipeg Street, Regina SK, S4R 8P2	---
Food	Emergency Food Assistance (The Salvation Army)	306-757-4600	---
Health	Mobile Crisis Hotline (Regina Mobile Crisis Services)	306-757-0127	24/7 Hours
	Suicide Line (Regina Mobile Crisis Services)	306-525-5333	24/7 Hours
	Thrive Call-In Counselling (Family Service Regina)	306-757-6675	Mon - Fri / 12:30pm - 4pm
General Resources	Family Service Regina	306-757-6675 200-1440 Broadway Ave Regina, SK S4P 1E2	Mon - Fri / 8:30am - noon 1pm - 4:30pm
	Four Directions Community Health Centre	306-766-0200 1504 Albert Street, Regina SK S4P 2S4	Mon - Fri / 8am - 4:30pm
	North Central Family Service	306-347-2552 2931 5th Avenue, Regina, SK S4T 0L4	Mon - Fri / 9am - 10pm
	Eagle Heart Centre (Aboriginal Family Services Centre)	306-525-4161 102 Angus Street, Regina, SK S4T 1Y5	---
	Programs & Services (Regina Mobile Crisis Services)	---	24/7 Hours
	Regina Open Door Society	(306) 352-3500 2314 11th Avenue Regina , SK S4P 0K1	Mon - Fri / 8:30am - 4:30pm
	Indigenous Christian Fellowship	306-359-1096 3131 Dewdney Avenue, Regina
	Al Ritchie Community Association	2250 Lindsay Street, Regina, SK	---
	Catholic Family Services Regina	306-525-0521 160 McIntosh Street Regina, SK S4R 4Z4	---

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter	Our House (YWCA Prince Albert)	306-922-6162 94-15th Street East, Prince Albert, SK S6V 1E8	24/7 Hours
	Crisis Shelter Central Avenue (YWCA Prince Albert)	306-763-8571 1895 Central Avenue Prince Albert, SK S6V 4W8	24/7 Hours
	Prince Albert Safe Shelter for Women	306-764-7233	24/7 Hours
	Child Crisis Centre (Prince Albert Children's Heaven)	306-922-4454	24/7 Hours
Food	Prince Albert Food Bank	306-763-5040 64 11th Street East Prince Albert SK S6V 0Z9	Business Hours: Mon - Fri / 9am - 12pm, 1pm - 5pm Hamper Pick up Hours: Mon - Fri / 1pm - 2:30pm
	Van Outreach Program (Prince Albert Outreach Program)	306-961-5897 2005 4th Avenue East Prince Albert, SK S6V 2H1	---
	Soup on Saturdays (The Salvation Army)	306-763-6078 163-12th Street East Prince Albert, SK S6V 1B7
	Low Cost Meals - $1 breakfast (The Salvation Army)	306-763-6078 900 Central Avenue Prince Albert, SK S6V 4V3	Mondays / 9:30am - 10:30am.
	Community Cares Kitchen (collective of Community Organizations)	306-930-1339	---
	Box-It-Forward (Prince Albert Food Box)	Apply for program online	---
Health	Prince Albert Mobile Crisis Unit	306-764-1011	Mon - Fri / 4pm - 8am Sat - Sun / 24 hours
General Resources	COVID-19 Resources (Prince Albert Grand Council)	306 953 7200	---
	YWCA Prince Albert	---	---
	Community Service Centre	306-953-4460 101-15th Street West Prince Albert, SK S6V-3P7	Mon - Fri / 8:30am-12pm Sat - Sun / closed (Building)
	Counselling and Professional Services (Aspire Too)	306-382-2391 496 Marquis Rd, Prince Albert, SK S6V 8B3	---

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter
Shelter
Food
Food
Health	Crisis Line (Piwapan Women's Centre)	306-425-4090 306-764-1011	24/7 Hours
Health	Northeast Crisis Line	1-800-611-6349	24/7 Hours
General Resources

	Melfort / Counselling and Professional Services (Aspire Too)	306-382-2391 202 Main Street (2nd floor) Melfort SK S0E 1A0	---

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter
Shelter
Food
Food
Health	West Central Crisis and Family Support Centre	306-463-6655 (After Hours: 306-933-6200)	Mon - Fri 9 am - noon, 1 pm - 5 pm
Health	Victim Assistance & Support Team (West Central Crisis and Family Support Centre)	306-463-1860	24/7 Hours
General Resources
General Resources

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter
Shelter
Food
Food
Health	Domestic Violence Crisis Line (Moose Jaw Transition House)	306-693-6511	24/7 Hours
	Domestic Violence Crisis Line (Shelwin House/Yorkton)	1-888-783-3111	24/7 Hours
	Southwest Crisis Services	1-800-567-3334	24/7 Hours
	Safe Shelter (Southwest Crisis Services)	306-778-3386	24/7 Hours
General Resources	All Nations Hope Network	306-924-8424 1 (877) 210-7622 (Toll free) P.O. Box 1328, Fort Qu'Appelle, SK S0G 1S0	---
General Resources

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter
Shelter
Food
Food
Health	Saskatchewan Farm Stress Line	1-800-667-4442	24/7 Hours
General Resources
General Resources

SERVICE	ORGANIZATION	PHONE & ADDRESS	HOURS
Shelter	Find a safe shelter	sheltersafe.ca	24/7 Hours
Health	First Nations and Inuit Hope for Wellness Help Line (English and French. Cree, Ojibway and Inuktitut may also be available)	1-855-242-3310	24/7 Hours
	Missing and Murdered Indigenous Women, Girls and Two-Spirit People Support Line (immediate assistance)	1-844-413-6649	24/7 Hours
	2SLGBTQ+ Youth Line (Peer support)	1-800-268-9688	24/7 Hours
	Trans Lifeline Support for Transgender people)	1-877-330-6366	24/7 Hours
	Indian Residential School Crisis Line	1-866-925-4419	24/7 Hours
	Veterans Crisis Help Line	1-800-268-7708	24/7 Hours
General Resources	Missing and Murdered Indigenous Women, Girls and Two-Spirit People Support Line (long term health support)	1-866-250-1529	24/7 Hours
General Resources	Women's Shelter Canada	endvaw.ca	N/A